I Run Around

Running is the most natural form of exercise

Two miles

Running outside is so much better than on a treadmill. I was amazed at how far I got in a little bit of time. On the treadmill it seems like forever to move 0.10 of a mile.

I tried out my Nike hyper warm tights today. They are very nice!! I’m going to look into a hyper warm fleece or jacket when I go to Dick’s later. I also tried my Nike Free sneaks today on pavement. I really like them!!! When I used them on the treadmill I did not like them…they felt stiff, uncomfortable and hard on my feet. On pavement they are amazing!!! I felt light as a feather. And my legs were moving faster than I was used to!

Awesome morning so far!!!

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Today’s run

Today's run

Ran 2 miles today at the gym in my Vibrams. Interesting, I used my Nike+ app and the data I collected on their is different from the data collected on the treadmill. I ran faster and completed the mileage sooner according to my app than the treadmill said. I always wondered how accurate the treadmills were. I’m going with my Nike+ app from now on!

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