I Run Around

Running is the most natural form of exercise

Good Morning!

on November 18, 2013

Good morning everyone! 

During the night I heard a serious amount of wind blowing and thought for sure there would be a foot of snow on the ground but there was nothing. Not even broken branches. And it’s about 50 degrees out. Too warm for snow!

My industrial piercing is doing good. I took care of it in the shower last night and only had one bump from my cat when I was trying to clean her ears. Other than that its all good!

My dad is home from the hospital and doing okay. I talked with him yesterday and he agrees that he wants to get better. He said he doesn’t need counseling but I urged him to at least go and check it out. See what they have to say. It can’t hurt and it might be nice to have someone else to talk to. And I gave him a number of a naturopathic doctor in our area whom I’ve gone to before and may be able to help out as well. 

In addition to that I’m going to make cream for his legs. He has very poor circulation in his legs and as a result the dead skin doesn’t exfoliate the way it does for most people. It dries up and comes up in large chunks. And sometimes his skin cracks. So, I thought we could make a mix of plain lotion, tea tree oil, borage oil and aqueous silver. Those three ingredients have great antimicrobial and skin healing properties. 

Hopefully I get to the gym today. It’s been too long. With me being sick, then my dad, then working as much as I do it’s been really hard in the last few weeks to get there. 

Have a good day peeps!


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